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Yoga at the Grange and more . . . Sunday, June 27, 2010

Summertime,
Summertime, Sum Sum Summertime!
This year's Summer Solstice truly
heralded the heat of the season! It really is Summer!
What a time of awakening... to the energy of joy, passion, creativity and the
light of who we really are!
"Out beyond ideas of wrongdoing
and rightdoing, there is a field.
I'll meet you there.
When the soul lies down in that grass, the world is too full to talk
about.
Ideas, language, even the phrase each other doesn't make any sense."
- Rumi
As I've listened to the teachings of the many spiritual traditions, I've
longed for the experience of enlightenment - to who I really am - to why
we're here - to "what IS the meaning and purpose of Life??"
One of the most encouraging things I have heard - and am in the process of
learning - is that each moment I can be aware of myself ... of what triggers
me ... of what I truly value, in myself and others - I am 'en-light-ened' in that
moment of my own issues, complaints, desires and drama.
I have brought 'light' or awareness to a part of my life that has been
unconscious, or in darkness. I can then step into 100% responsibility
for myself and my life and not lay blame or shame on anyone or anything,
including me!
As I shine light on the experience, from the inside out, I can better see the
lessons, the gifts, the opportunities for stretching myself beyond the
borders of who and what I think I am, into who I really am.
So this Summer...practice 'Lighting (or Lightening) Up' yourself!!!
Help
Along the Way...
Yoga At The Grange
Meditation
in Motion - Kripalu Yoga
with Karen Moore Holliday
Tuesday, July 6th - August 31
Thursday, July 8th - September 2nd
8:00. - 9:30 a.m.
(No classes on July 27th & 29th)
Kundalini
Yoga
with Mary Ann Turpin
will return in the Fall
And More...
FREE
TALK at the Grange
With Isa Gucciardi,
Ph.D.
What is Integrated Energy Medicine?
Wednesday, July 7th
5:00 - 6:00 p.m.
Isa is offering programs in New England in July. Please visit www.sacredstream.org for more information and/or to
register.
"The most effective way to achieve
right relations with any living thing is to look for the best in it, and then
help that best into the fullest expression." - J. Allen Boone
Karen Moore Holliday
www.sanctuarysadhana.com
(508) 636-7361
Westport
Grange
931 Main Road
Westport, MA 02790
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